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Month: December 2018

Anxiety as a Friend?

It’s 3:30 a.m. and my beloved greyhound Gee is having a grand mal seizure on the couch. I can feel adrenaline—in the form of full alertness—course through my body. I watch over her, her paddling legs and foaming mouth, to make sure she will not injure herself. There is not…

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December 16, 2018 December 18, 2018Animals, Anxiety, Daily Freakouts, Non-Traditional Therapy acceptance, anxiety, mindfulness 0
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