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Tag: systematic desensitization

Fear of Driving Meets Driving School: Finally, Genuine Progress

An unexpectedly effective therapy for fear of highway driving.

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September 11, 2017 September 11, 2017Anxiety, Daily Freakouts, Driving, Feeling Brave, Meditation, Musings, Non-Traditional Therapy, Therapy, Try this at home, Works for Me anxiety, desensitization, driving, driving lessons, driving school, fear of driving, fear of highways, panic, phobia, student driver, success, systematic desensitization 0

Fear Itself

To release fear through Thought Field Therapy, my therapist told me, it is useful to go back in to the original traumatic incident that began the fear. I conjure the exact moment easily. A Friday afternoon after I had been teaching all week. At the end of the day I…

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June 27, 2017 June 27, 2017Anxiety, Daily Freakouts, Driving, Non-Traditional Therapy, Therapy flooding, systematic desensitization, Thought Field Therapy 0
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