Yes, there are medications for anxiety. Why am I not taking them? A year after my first panic attack, my therapeutic plan was to force myself to drive and continue to get onto highways, the stimulus for my panic attacks. You know, “getting back on the horse.” It wasn’t the…
I feel like I’ve been holding out on you, dear readers. A weekend in March, just before I began this blog, something happened that I haven’t shared with you—the incident, in fact, that renewed my determination to get better and convinced me to start this blog. *** When whitewater paddling…
It had been a long time since I’d driven any vehicle when I found out that in two weeks I’d be teaching a canoe class which meant I’d likely be responsible for driving a 15-passenger van. “You’re going to need…
