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Tag: race

Up and Over Move

I was getting jostled in my whitewater solo canoe in the swirly eddy next to gate 11 of the slalom course when it occured to me, This is my problem in my life: staring at an obstacle I know I can negotiate, but don’t trust myself to make the move.…

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May 16, 2011 May 17, 2011Daily Freakouts, Feeling Brave, Whitewater anxiety, confidence, facing fear, free floating anxiety, race, whitewater 2

Race Stomach

W and I going into a reverse gate

“How could you have race stomach when we don’t even know yet if we’re going to race?” W asks me, looking at my uneaten oatmeal. We’re headed up to the Hudson River Whitewater Derby with a tandem canoe on top of the truck, not sure what the river will look…

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May 8, 2011 May 8, 2011Daily Freakouts, Meditation, Whitewater heartrate, Hudson River Derby, meditation, nerves, nervousness, race, relaxation technique, river, stomach, whitewater 0
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