Facebook Freakout

Facebook is a world of freakouts, and this is coming from a person who knows freakouts intimately. A few nights ago, for instance, I got no sleep, terrified that the clunk sound outside and the motion detector light in the backyard meant a guy from a TV crime drama was…

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Aren’t There Drugs for That?

Yes, there are medications for anxiety. Why am I not taking them? A year after my first panic attack, my therapeutic plan was to force myself to drive and continue to get onto highways, the stimulus for my panic attacks. You know, “getting back on the horse.” It wasn’t the…

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